top of page
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Providing in-person and virtual therapy for couples and individuals in California

Specializing in Sex Therapy, Trauma/PTSD, Psychedelic Integration, First Responders and Worker's Compensation

Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression

Our Promise to You

At Safe Space Counseling, our mission is to provide you with beyond exceptional care and therapeutic solutions in dealing with your mental health and relational issues. We recognize the importance of privacy and being discreet for all of our clients and make this a priority in our practice. 

We understand how hard life can be and want to be part of the solution to your problems.


We hope to help by providing high-quality, trauma-informed care to those who often carry the heaviest burdens—first responders and their families, neurodivergent individuals, teens, and those navigating the complexities of trauma with worker’s compensation claims. 

We believe healing begins in spaces that feel safe, inclusive, and grounded in compassion. Our clinicians bring deep expertise and cultural sensitivity to each session, helping clients process pain, build resilience, and rediscover their sense of self.  

Whether you're facing burnout, navigating a life-altering diagnosis, or supporting a struggling teen, we’re here to walk alongside you with respect and clinical excellence. We are committed to breaking down barriers to mental health care and creating lasting change—both inside and outside the therapy room.

We treat clients with all kinds of mental health struggles, and specialize in:

  • Relationship and Sex Therapy

  • First Responders

  • Worker's Compensation Claims

  • ADHD

  • Psychedelic Integration

  • Brainspotting for Trauma

Dr. Navneet Kaur - Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Our Vision

Our vision is to be a leading mental health sanctuary where first responders, neurodivergent individuals, trauma survivors, teens, and their families receive the care they deserve. We envision a world where culturally attuned, evidence-based therapy is not a luxury, but a lifeline—readily available and deeply transformative. Through compassionate connection and clinical excellence, we strive to dismantle stigma, foster resilience, and empower our clients to lead more peaceful, authentic lives. Safe Space Counseling aims to expand access to specialized care, set new standards for trauma-informed support, and cultivate a community where healing is not only possible—but expected.

NavneetKaur-BrandingSacramentoTwoTwentyPhotos-12.jpg
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Specializations

RELATIONSHIP THERAPY
LOVE - Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Do you feel disconnected with your partner in the bedroom but aren’t sure on how to have a conversation with them? Relationship and sex therapy might be for you.

SEX THERAPY
Couple Sitting in Cafe

For individuals and couples looking for a confidential and supportive environment to address sexual dysfunction, enhance intimacy, and reclaim sexual confidence and satisfaction.

TRAUMA THERAPY
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Trauma shows up in so many ways and at unexpected times. Healing cannot be rushed. You are not alone in this fight and it's possible to win.

ANXIETY & DEPRESSION
Virtual Therapy in California - specializing in Sex and Relationship Therapy, Trauma, Anxiety, and Depression - Safe Space Counseling

Depression, fear, and anxiety are some of the most common and uncomfortable emotions we experience. We will work together to get you back in control.

ADHD
Recieving Present

Living with ADHD can often feel like navigating a perpetual whirlwind of distractions and impulsivity. Therapy can be a transformative tool in your journey to managing ADHD.

PSYCHEDELIC INTEGRATION
Listening to Music

Our specialized psychedelic integration therapy helps you understand and apply the profound and transformative insights from your experiences.

Free Guide: Increase Sexual Intimacy - Safe Space Counseling, California
DOWNLOAD OUR FREE GUIDE!
Increase Sexual Intimacy with your Partner
Learn what sexual intimacy is, common problems that couples have, and get 3 actionable steps that you can take to increase sexual intimacy

Thanks for subscribing! Check your inbox for your free guide.

Latest Blog Posts

Our Office in Elk Grove, CA

bottom of page