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Navneet Kaur
3 days ago4 min read
When Mismatched Libidos Cause Relationship Tension: How Sex Therapy Can Help
Intimacy is an important part of any romantic relationship, but when one partner has a significantly higher or lower sex drive than the...
5 views0 comments
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Navneet Kaur
Feb 174 min read
The Role of Family Support in Teen Mental Health Recovery
Teen mental health is a growing concern, with rates of anxiety, depression, and stress-related disorders rising among adolescents. While...
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Navneet Kaur
Feb 34 min read
The Role of Religion and Culture in Sex Therapy
Sexuality is an essential part of human life, yet it is often shaped by deeply ingrained cultural and religious beliefs. These influences...
5 views0 comments
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Navneet Kaur
Jan 274 min read
Choosing Private Pay Therapy vs. Using Insurance: Which Is the Better Fit for You?
When deciding to start therapy, one of the first questions people often face is whether to use insurance or pay privately. It’s a...
19 views0 comments
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Navneet Kaur
Jan 203 min read
Understanding the Winter Blues and Seasonal Affective Disorder (SAD)
The winter blues refer to a temporary dip in mood that many people experience during the colder months. It’s often linked to shorter...
6 views0 comments
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Navneet Kaur
Jan 174 min read
Staying Motivated with New Year Goals: Strategies for Success
The New Year is a time for fresh beginnings, filled with hope and excitement for change. Many of us set resolutions with the best...
3 views0 comments
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Navneet Kaur
Jan 64 min read
Embracing Post-Holiday Quiet: Finding Joy in the Aftermath of the Festive Season
The holiday season is often a whirlwind of activity—shopping, hosting, traveling, and celebrating. While the festivities bring joy and...
7 views0 comments
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Navneet Kaur
Dec 30, 20244 min read
Tips for Strengthening Family Bonds in 2025: Building Connection, One Moment at a Time
The New Year is often seen as a fresh start—a time to reflect, set goals, and create meaningful changes. While we often focus on personal...
36 views0 comments
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Navneet Kaur
Dec 16, 20244 min read
Turning Resolutions into Realities: A Mindful Guide to Goal-Setting
As a new year begins, many people make resolutions, only to find themselves feeling frustrated or defeated a few weeks later. Traditional...
9 views0 comments
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Navneet Kaur
Dec 9, 20244 min read
Keeping the Holiday Spirit Alive: Small Acts of Kindness to Brighten the Season
The holiday season is often a time of giving, gratitude, and connection, but what happens when the decorations are packed away and the...
3 views0 comments
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Navneet Kaur
Dec 2, 20245 min read
The Impact of Virtual Therapy: How Online Counseling is Revolutionizing Mental Health Support
Virtual therapy, also known as online or telehealth therapy, has reshaped the landscape of mental health support in recent years. With...
9 views0 comments
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Navneet Kaur
Nov 25, 20244 min read
Therapy for Worker's Compensation: Supporting Mental Health Recovery After a Workplace Injury
When a workplace injury occurs, it can have significant physical and emotional effects. While much of the attention is often on physical...
7 views0 comments
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Navneet Kaur
Nov 19, 20244 min read
Managing Holiday Grief: Coping Strategies for Those Missing Loved Ones During the Festive Season
The holiday season, often seen as a time of joy and celebration, can be especially challenging for those grieving the loss of a loved...
5 views0 comments
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Navneet Kaur
Nov 6, 20244 min read
Post-Election Stress Management: How to Cope and Find Balance
Elections are a pivotal part of our democracy, but they can also be a major source of stress and anxiety for many people. Regardless of...
4 views0 comments
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Navneet Kaur
Nov 4, 20243 min read
Debunking Autism Myths: Understanding What Autism Is - and What It Isn’t
Autism Spectrum Disorder (ASD) is often misunderstood, leading to a number of misconceptions about what it means to live with autism....
4 views0 comments
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Navneet Kaur
Oct 28, 20243 min read
Strengthening Relationships: How Couples Therapy Can Support First Responders and Their Partners
First responders—such as police officers, firefighters, paramedics, and EMTs—face unique challenges that can put a strain on their...
32 views0 comments
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Navneet Kaur
Oct 21, 20244 min read
What to Expect During an ADHD Evaluation: A Step-by-Step Guide for Parents and Adults
If you or your child is struggling with focus, organization, or impulsivity, an ADHD evaluation can be the key to understanding these...
79 views0 comments
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Navneet Kaur
Oct 16, 20244 min read
How Trauma Impacts Memory: Understanding and Healing Through Trauma Therapy
Trauma can have a profound impact on both the mind and body, particularly on memory. People who have experienced traumatic events often...
9 views0 comments
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Navneet Kaur
Oct 7, 20244 min read
Recognizing the Warning Signs: How to Support a Teen Struggling with Suicidal Thoughts
Suicide is a difficult topic to confront, but it's crucial to recognize the signs early and offer support to those in need. The teenage...
3 views0 comments
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Navneet Kaur
Sep 30, 20244 min read
Healing Hidden Wounds: How Trauma Impacts the Body and Mind, and the Path to Recovery
Trauma is a powerful and often invisible force that can leave deep, lasting scars on both the body and mind. Whether caused by a single...
13 views0 comments
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