Navneet Kaur
Managing Holiday Grief: Coping Strategies for Those Missing Loved Ones During the Festive Season
The holiday season, often seen as a time of joy and celebration, can be especially challenging for those grieving the loss of a loved...
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Navneet Kaur
Nov 64 min read
Post-Election Stress Management: How to Cope and Find Balance
Elections are a pivotal part of our democracy, but they can also be a major source of stress and anxiety for many people. Regardless of...
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Navneet Kaur
Oct 164 min read
How Trauma Impacts Memory: Understanding and Healing Through Trauma Therapy
Trauma can have a profound impact on both the mind and body, particularly on memory. People who have experienced traumatic events often...
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Navneet Kaur
Sep 304 min read
Healing Hidden Wounds: How Trauma Impacts the Body and Mind, and the Path to Recovery
Trauma is a powerful and often invisible force that can leave deep, lasting scars on both the body and mind. Whether caused by a single...
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Navneet Kaur
May 284 min read
How to Get Out of an Abusive Relationship: Help is Available and You are Not Alone
Leaving an abusive relationship is a daunting and often dangerous step, but it is a crucial one for your safety and well-being. Abuse can...
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Navneet Kaur
Mar 113 min read
Recovering from a Relationship with a Narcissist: Finding Healing with the Right Therapist
Navigating a relationship with a narcissist can be an emotionally draining and challenging experience. At Safe Space Counseling, we...
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Navneet Kaur
Oct 30, 20233 min read
Coping with Grief Around the Holidays
The holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for those who are coping with grief, this...
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Navneet Kaur
Aug 14, 20233 min read
Coping with Prolonged Grief: Navigating the Journey of Healing
Coping with prolonged grief can be an arduous journey, but with the right support, it's possible to find solace and eventually healing.
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Navneet Kaur
Jun 12, 20233 min read
5 Signs of PTSD and What to Do: Understanding and Seeking Support
5 Signs of PTSD and What to Do: Understanding and Seeking Support
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Navneet Kaur
Jun 12, 20233 min read
Grief: Why It Can Manifest Decades After a Traumatic Event and What to Do
Grief: Why It Can Manifest Decades After a Traumatic Event and What to Do
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Navneet Kaur
Mar 28, 20233 min read
What is Grief Counseling and How Does it Help?
Grief counseling involves working with a trained professional who can provide support, guidance and tools to manage these complex emotions.
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